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New 4Life Transfer Factor® study Latest

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Creamy Steel-Cut Oats with Mixed Berry Compote

Creamy Steel-Cut Oats With Mixed Berry Compote     Source Ann Taylor Pittman Yield Serves 4 (serving size: 1 cup oatmeal, about 1/3 cup compote, and 1 tablespoon almonds) Ingredients 2 cups...

Building Resilience During the COVID-19 Pandemic

Dating back to our earliest times, humankind has experienced the psychological impact of a wide range of catastrophes, including famines, floods, earthquakes, wildfires, windstorms, wars, and, last...

Two Studies Show COVID-19 Antibodies Persist for Months

Caption: Artistic rendering of SARS-CoV-2 virus (orange) covered with antibodies (white), generated by an immune B cell (gray) at the bottom left. Credit: iStock/selvanegra More than 8 million people...

Certain foods, like citrus, may help keep your immune system strong. Incorporate these foods in your diet to help you fight viruses. Latest

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Teriyaki tempeh tacos

How to make Teriyaki Tempeh Tacos These Teriyaki Tempeh Tacos are a loaded with protein and make a delicious and easy meal. Makes 8 tacos For the Rice 188g dry brown jasmine rice, cooked with 1 tsp...

Biomedical sciences researchers find new way to prevent and cure rotavirus, other viral infections

A combination of two substances secreted by the immune system can cure and prevent rotavirus infection, as well as potentially treat other viral infections that target epithelial cells, which cover...

Vegan mushie burgers with the lot

This is the ultimate vegan burger is a great replacement for the classic burger. MAKES 4 BURGERS INGREDIENTS 1 large (400g) sweet potato, peeled and diced 1 can (250g) cannellini beans, drained and...

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